1
📱
Get Nominated
Someone tags you in their #Pie4Life video. You have 48 hours to complete the challenge!
2
🥧
Take the Pie
Film yourself taking a whipped cream pie to the face. Keep it fun, safe, and shareable!
3
👥
Nominate 3 Others
Tag 3 friends to continue the chain. Spread awareness and support through your network.
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💙
Share & Support
Post with #Pie4Life and include the 988 helpline. Consider donating $3.14 to mental health causes.